It will get better, I promise, just don't give up!  we all have weeks like that, where I body doesn't want to mind, and/or our hearts maybe aren't so into it, but that slump does come to a close if you fight it. you'll get there, don't lose heart! you can do it!

 

take care!  oh, and one more thing, it really does help your metabolism to have a cheat meal, so if you do eat something that's not in your meal plan, don't beat yourself up :)

 

carla

It'll be better, believe it will.  Happy Belated Birthday Trent!  With TOM it is mostly water gain.  I too had that fricken flu.  Better today. I have been there when weeks and weeks I did not loose, but keep it up, don't keep in to temptations and it'll drop.  Slowly.  But the slower to losse, it tends to stay off and that's what we want in the long run...RIGHT!  Keep on truckin................Your weight loss friend.......RObin

It will be.  Just keep looking forward.  Sometimes we can't help how our body reacts to sickness.  Keep your chin up and prepare for big numbers next week :)  Lara